{"id":186,"date":"2011-12-18T22:09:07","date_gmt":"2011-12-18T20:09:07","guid":{"rendered":"http:\/\/www.bittner.fr\/blogs\/pierre\/?p=186"},"modified":"2011-12-25T18:26:53","modified_gmt":"2011-12-25T16:26:53","slug":"surprise-surprise","status":"publish","type":"post","link":"https:\/\/www.bittner.fr\/blogs\/pierre\/blog\/2011\/12\/18\/surprise-surprise\/","title":{"rendered":"Surprise Surprise"},"content":{"rendered":"

C’est 5 cm de neige fraichement tomb\u00e9 qui m\u2019accueille \u00e0 Sanok. J’avais pr\u00e9vu de le course \u00e0 pied pour maintenir le rythme, il va falloir improviser…<\/p>\n

R\u00e9sultat de la semaine: 2 s\u00e9ances CAP d’1h, 40′ de HT, 5 km de marche, un peu d’electro-stimulation et toujours pas de natation. \ud83d\ude42<\/p>\n

C’est de pire en pire \ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"

C’est 5 cm de neige fraichement tomb\u00e9 qui m\u2019accueille \u00e0 Sanok. J’avais pr\u00e9vu de le course \u00e0 pied pour maintenir le rythme, il va falloir improviser… R\u00e9sultat de la semaine: 2 s\u00e9ances CAP d’1h, 40′ de HT, 5 km de marche, un peu d’electro-stimulation et toujours pas de natation. \ud83d\ude42 C’est de pire en pire […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-186","post","type-post","status-publish","format-standard","hentry","category-sport"],"yoast_head":"\nSurprise Surprise - Pierre's weblog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bittner.fr\/blogs\/pierre\/blog\/2011\/12\/18\/surprise-surprise\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Surprise Surprise - Pierre's weblog\" \/>\n<meta property=\"og:description\" content=\"C’est 5 cm de neige fraichement tomb\u00e9 qui m\u2019accueille \u00e0 Sanok. J’avais pr\u00e9vu de le course \u00e0 pied pour maintenir le rythme, il va falloir improviser… R\u00e9sultat de la semaine: 2 s\u00e9ances CAP d’1h, 40′ de HT, 5 km de marche, un peu d’electro-stimulation et toujours pas de natation. \ud83d\ude42 C’est de pire en pire […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bittner.fr\/blogs\/pierre\/blog\/2011\/12\/18\/surprise-surprise\/\" \/>\n<meta property=\"og:site_name\" content=\"Pierre's weblog\" \/>\n<meta property=\"article:published_time\" content=\"2011-12-18T20:09:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-12-25T16:26:53+00:00\" \/>\n<meta name=\"author\" content=\"Pierre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pierre\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.bittner.fr\/blogs\/pierre\/blog\/2011\/12\/18\/surprise-surprise\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.bittner.fr\/blogs\/pierre\/blog\/2011\/12\/18\/surprise-surprise\/\"},\"author\":{\"name\":\"Pierre\",\"@id\":\"https:\/\/www.bittner.fr\/blogs\/pierre\/#\/schema\/person\/3ab57f92769bc1c95b4f56d526b0b225\"},\"headline\":\"Surprise Surprise\",\"datePublished\":\"2011-12-18T20:09:07+00:00\",\"dateModified\":\"2011-12-25T16:26:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.bittner.fr\/blogs\/pierre\/blog\/2011\/12\/18\/surprise-surprise\/\"},\"wordCount\":60,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.bittner.fr\/blogs\/pierre\/#\/schema\/person\/3ab57f92769bc1c95b4f56d526b0b225\"},\"articleSection\":[\"Sport\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.bittner.fr\/blogs\/pierre\/blog\/2011\/12\/18\/surprise-surprise\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bittner.fr\/blogs\/pierre\/blog\/2011\/12\/18\/surprise-surprise\/\",\"url\":\"https:\/\/www.bittner.fr\/blogs\/pierre\/blog\/2011\/12\/18\/surprise-surprise\/\",\"name\":\"Surprise Surprise - 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