{"id":474,"date":"2012-09-24T14:12:49","date_gmt":"2012-09-24T12:12:49","guid":{"rendered":"http:\/\/www.bittner.fr\/blogs\/pierre\/?p=474"},"modified":"2012-09-24T15:20:38","modified_gmt":"2012-09-24T13:20:38","slug":"a-nouveau-triathlete","status":"publish","type":"post","link":"https:\/\/www.bittner.fr\/blogs\/pierre\/blog\/2012\/09\/24\/a-nouveau-triathlete\/","title":{"rendered":"Un nouveau triathlete"},"content":{"rendered":"<p>Hello,<\/p>\n<p>4 mois apr\u00e8s Lanzarote, je redeviens triathl\u00e8te. Sur une semaine certes mais triathl\u00e8te quand m\u00eame avec 1 s\u00e9ance de course \u00e0 pied mardi, 1 petit tour \u00e0 la piscine en mode plaquette\/palme vendredi et, pour (me) finir, une sortie de 2 heure \u00e0 Longchamp dimanche.<\/p>\n<p>3h30 qui font un peu mal quand m\u00eame!<\/p>\n<p>Pierre<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello, 4 mois apr\u00e8s Lanzarote, je redeviens triathl\u00e8te. Sur une semaine certes mais triathl\u00e8te quand m\u00eame avec 1 s\u00e9ance de course \u00e0 pied mardi, 1 petit tour \u00e0 la piscine en mode plaquette\/palme vendredi et, pour (me) finir, une sortie de 2 heure \u00e0 Longchamp dimanche. 3h30 qui font un peu mal quand m\u00eame! Pierre<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-474","post","type-post","status-publish","format-standard","hentry","category-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Un nouveau triathlete - Pierre&#039;s weblog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bittner.fr\/blogs\/pierre\/blog\/2012\/09\/24\/a-nouveau-triathlete\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un nouveau triathlete - Pierre&#039;s weblog\" \/>\n<meta property=\"og:description\" content=\"Hello, 4 mois apr\u00e8s Lanzarote, je redeviens triathl\u00e8te. 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