{"id":756,"date":"2013-01-14T00:11:43","date_gmt":"2013-01-13T22:11:43","guid":{"rendered":"http:\/\/www.bittner.fr\/blogs\/pierre\/?p=756"},"modified":"2013-01-14T00:11:43","modified_gmt":"2013-01-13T22:11:43","slug":"hamster-sous-epo","status":"publish","type":"post","link":"https:\/\/www.bittner.fr\/blogs\/pierre\/blog\/2013\/01\/14\/hamster-sous-epo\/","title":{"rendered":"Hamster sous EPO"},"content":{"rendered":"<p>Ici \u00e0 Paris, on ne fait rien comme les autres et surtout pas le sport, activit\u00e9 qui est tr\u00e8s virtuelle surtout quand on pratique le\u00a0<strong>triathlon<\/strong>: on nage dans son salon avec ses\u00a0<strong>strechcordz<\/strong>, on fait du v\u00e9lo dans sa salle de bain sur son <strong>home-trainer<\/strong> et on court dans une cage \u00e0 lapin \u00e0 Monceau.<\/p>\n<p>Pour le plaisir, la nature et l&rsquo;air frais, vous repasserez!<\/p>\n<p>Et pourtant \u00e0 chaque fin de saison, je promets de ne jamais recommencer \u00e0 utiliser cette machine infernale mais fautes d&rsquo;autres solutions, j&rsquo;ai une nouvelle fois du me r\u00e9soudre \u00e0 sortir mon HT pour 2013. Et oui, on est en janvier et il faut bien commencer \u00e0 tourner les jambes! <strong>40&prime; cet apr\u00e8s-midi<\/strong> et les<strong> sensations sont plut\u00f4t bonnes<\/strong> pour une reprise.<\/p>\n<p>Donc cette semaine, 4\u00a0entra\u00eenements\u00a0 2 sorties en course \u00e0 pied de plus d&rsquo;une heure, une s\u00e9ance de natation d&rsquo;environ 50&prime; qui a bien fait mal aux bras et 40&prime; de v\u00e9lo.<\/p>\n<p>Et pour la semaine derni\u00e8re, j&rsquo;ai du courir 3 fois et nager 1 fois.<\/p>\n<p>Allez, pour garder le moral et voir un peu le monde ext\u00e9rieure, la vid\u00e9o du <strong>xterra maui 2012<\/strong> sur <a href=\"http:\/\/www.triclair.com\/videos\/download-avi-2012-maui-xterra.htm\">triclair<\/a>. C&rsquo;est pas long (10&prime;) et\u00a0\u00e7\u00e0\u00a0bouge bien.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ici \u00e0 Paris, on ne fait rien comme les autres et surtout pas le sport, activit\u00e9 qui est tr\u00e8s virtuelle surtout quand on pratique le\u00a0triathlon: on nage dans son salon avec ses\u00a0strechcordz, on fait du v\u00e9lo dans sa salle de bain sur son home-trainer et on court dans une cage \u00e0 lapin \u00e0 Monceau. Pour [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-756","post","type-post","status-publish","format-standard","hentry","category-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hamster sous EPO - Pierre&#039;s weblog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bittner.fr\/blogs\/pierre\/blog\/2013\/01\/14\/hamster-sous-epo\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hamster sous EPO - Pierre&#039;s weblog\" \/>\n<meta property=\"og:description\" content=\"Ici \u00e0 Paris, on ne fait rien comme les autres et surtout pas le sport, activit\u00e9 qui est tr\u00e8s virtuelle surtout quand on pratique le\u00a0triathlon: on nage dans son salon avec ses\u00a0strechcordz, on fait du v\u00e9lo dans sa salle de bain sur son home-trainer et on court dans une cage \u00e0 lapin \u00e0 Monceau. 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